Work with me
Individual Coaching
1-on-1 Coaching
Release, Move, Perform: the coaching trajectories I offer help you feel at home in your body, let go of chronic tensions, and sustainably pursue your aims.
Through tailored support and strategies, you'll learn to trust your intuition, balance performance and play, and develop consistent momentum to explore new possibilities in all areas of your life.
Resilient Organisations
Company Trainings & Workshops
Nourish your team to achieve sustainable performance and deepen connection. Overcome the "always-on" mindset, low energy, and desk-job discomforts hindering resilience.
Through embodied practices like active recovery techniques, movement snacks and games your team will release tension, improve sleep, reconnect with boundaries, and nourish lasting change in your workplace.
Coaches Education
1-on-1 Guidance for Coaches & Facilitators
Rediscover your coaching passion by deepening your craft. Move past feeling stuck in a rut and lacking the tools to help clients overcome challenges.
Through somatic work, introspective techniques, and movement practices, you'll expand your coaching toolbox, refine your ability to identify blocks, and create a supportive environment that empowers your clients to achieve breakthroughs.
Where to start?
Become More Consistent
You know what you need to do, but consistency escapes you? The key to sustainable change lies in something simpler than pushing to exhaustion.
Join a Workshop
Workshops - from half a day to a full Reheat weekend are a great way to immerse in the whole menu.
20% of my 1:1 clients start with a workshop.
Start with 1-on-1 Coaching
Rather go for the 1:1 tailored approach (100% online or hybrid when based in Belgium)? 100% of my individual clients first plan a discovery call.