This coaching is for people who don’t just want to feel better, perform better, or fix a problem.
They want to understand themselves.
Not conceptually — but through direct experience in their body.
So decisions become clearer, effort more precise, and pressure easier to meet without overriding themselves.
Many people come into this work capable and driven, yet sensing friction:
clarity arrives late
effort costs more than it should
familiar patterns repeat under stress
Coaching is a space to slow that down and look closely.
We use the body as a thinking partner - to observe how you organise yourself under pressure, how habits form, and where choice quietly disappears.
From there, adjustment happens from the inside out.
Not by adding techniques.
By seeing more clearly.
That clarity tends to show up most clearly in moments where pressure, timing, or responsibility are real - not theoretical.
Understand how you function - and apply it where it matters
What this coaching is (and isn’t)
This is:
A space for embodied exploration and sense-making
A process of learning the language of your body
A collaborative inquiry into how you move, perceive, decide, and adapt
Flexible, responsive, and shaped by what emerges session to session
This is not:
A fixed programme or protocol
Symptom-chasing or surface-level optimisation
A checklist, method, or performance ‘hack’
Me telling you who to be or what to do
If you’re looking for certainty, fixed formulas to follow, or guaranteed outcomes, this probably isn’t the right place.
What we work on together
Depending on you, this may include:
Developing refined body awareness and sensitivity
Understanding patterns around tension, effort, collapse, and control
Translating somatic signals into clear language and meaning
Exploring how your body organises under pressure, stress, or performance
Integrating insights into your work, sport, relationships or creative practice
Re-orienting around identity shifts, transitions, or life direction
The goal is not dependency.
The goal is that you leave with a clearer internal compass - and the capacity to keep navigating on your own.
What people tend to experience
Rather than dramatic breakthroughs, clients tend to notice practical shifts that ripple outward:
Increased self-knowledge and bodily literacy
A different relationship to effort, rest, and intensity
More coherence between body, thinking, and action
Greater adaptability in work and daily life
Subtle but meaningful shifts in identity and confidence
These changes tend to persist because they’ve arisen from the inside - not imposed from the outside.
How we work
Sessions are conversational, experiential, and exploratory.
Sometimes practical.
Sometimes abstract.
Sometimes quiet.
Sometimes physical
Sometimes very precise.
We adjust rhythm, depth, and focus based on what’s alive for you.
This is a co-creative process: you bring curiosity and engagement, I bring presence, language, and the ability to hold complexity.
A simple filter before reaching out
This work tends to resonate most if:
You’re more interested in understanding yourself than fixing a problem - and you’re willing to sit with uncertainty while actively applying what you discover.
This work is likely not a fit if you:
want step-by-step instructions or guarantees
expect motivation, over-the-shoulder accountability, or pressure
prefer certainty over exploration
If reading this feels clarifying rather than excluding, we should probably talk.
How this starts
Apply — a short application to sense fit
Explore — a discovery conversation rooted in curiosity
Begin — a co-creative engagement shaped by insight, not protocol
Fit matters more than structure.
Practicalities
Coaching is offered in individual and longer-term trajectories.
Details are discussed during an introductory conversation - not before - because context matters.
Next step
If you feel a quiet yes rather than a hard sell reaction, we can have a first conversation.
Come as you are, where you are right now - curious is enough.
What Clients Experience
Mathias Horckmans
Commercial director Katoen Natie Thailand
Erez Pliscov
Painter
Dennis Donkor
Professional 3x3 player
Jonas Foerts
Professional 3x3 player
Tonio Caruso
Account manager & basketball referee
Nathan Pellissier
Professional para table tennis player