Upcoming Events
Dates: May 1-4, 2025
Location: Galicia, Spain
Dates: September 21 (3hrs)
Location: Brussels, Belgium
Dates: November 1-3
Location: Orval, Belgium
Dates: June 15 (3hrs)
Location: Antwerp, Belgium
Where to start?
Free Tools
Try out games to get unstuck, change coffee breaks to movement snacks or deeply relax at home by downloading free tools here.
Become More Consistent
You know what you need to do, but consistency escapes you? The key to sustainable change lies in something simpler than pushing to exhaustion.
Start with 1-on-1 Coaching
Rather go for the 1:1 tailored approach (100% online or hybrid when based in Belgium)? 100% of my individual clients first plan a discovery call.
