Reheats

Practice days in a group. Movement, stillness, and a look at what sits underneath the habit.

I've been running Reheats since 2015. It started as an experiment with members of the gym I ran then and grew into one of the most alive parts of my work.

A Reheat is not a retreat. You don't go away from something, you come closer to what's already moving. Physical games, partner work, joint articulation in the morning, guided relaxation, stillness, imagery. The games aren't metaphors. They're real situations that expose how you hold yourself under pressure.

There are two tracks, and they are not the same work.

Reheat

For adults. Weekends and half days.

Artists, managers, entrepreneurs, writers, coaches, athletes still competing and athletes who stopped. Twenty-one years old and fifty-six.

People who have tried workshops before, read the books, done several kinds of coaching. Often driven, often they've already achieved things. Willing to look at what's running their actions, their thinking, their direction.

You don't need experience with movement practice. You need a willingness to explore your bodymind.

Next: Autumn Reheat, 31/10-1/11, Antwerp.

→ See the Autumn Reheat

Youth Athlete Reheat

For young athletes, 13 to 18. Half a day, mid-season.

In training everything works. In the game it doesn't. You miss one, and for the next ten minutes you're not playing your own game. Or the opposite: everything feels flat and the switch won't turn back on.

Games under pressure, work with the body, and your own words for how you play when it's right. Not a camp, not extra training, nothing to perform.

Parents book a place for their son or daughter. The day itself runs in Dutch.

Next: January 3, 2027. Gooik.

→ See the Youth Athlete Reheat

What they share

A small group. A frame that holds, and content that shapes itself around whoever is in the room that day. The body as the way in, rather than another conversation about what you already know.

What differs is the pace, the language, and the questions. Adults arrive with years of pattern. Young athletes arrive with a season that's running, and a body still learning everything.