Urban Reheat
November 1-2, 2025 (9AM-6PM)
at “12” Antwerp, Belgium
What’s a Reheat?
In a world where society's restless rhythm reshapes us, there's a way to reclaim our mental agility and reconnect with our senses.
Reheat weekends, born in 2016, are built on the belief that our mental structures are reflected in the way we move.
Through embodied play, we can expand our minds and move deeply away from daily stresses and personal history, immersing in exploration and self-discovery. A little play can go a long way.
Reheat in
Central Antwerp
Cleaning Yourself
Do you currently find it difficult to feel inner calm?
Do you feel disconnected from your body and boundaries?
Experiencing re-occuring tension in specific places in your body?
Are you low in energy and not feeling very creative?
Navigating these common obstacles is what we practice at Reheats.
Expect a dynamic, safe space with like-bodyminded in central Antwerp that will reheat your connection with yourself and clean you physically, emotionally & mentally
What you will experience
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Feel at home in your own body and map your boundaries
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See new options for your life by nourishing your creativity and curiosity
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Disconnect from your 'daily life' immersed in rich nature
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Connect with a like-minded artists, entrepreneurs, athletes, coaches,etc.
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Get unstuck faster by injecting more play into your days
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Heal old injuries by connecting your body as one whole
What The Reheat
Program Looks Like
Saturday - Sunday
9AM-10AM Morning Zero Forms Joint Articulation
10AM-12PM Movement Situations & Creative Tasks
12.30PM-1PM Guided Relaxation, Body-Work & Imagery
1PM Lunch
2PM-6PM Movement Situations & Observational/Stillness Practice
What Participants Say
“It was a life changing inner and outer trip.”
Anton Blanco,
artist
“It is about remembering our primal selves, in a humble and challenging way.”
Emre Erdogan,
marketing professional
“I’m feeling more vulnerable and stronger at the same time.”
Marta Arguelles,
writer
“A journey within that took me to bewildering and mysterious places. It left me yearning to look for answers to difficult questions.”
Ozana Marginean,
movement coach
Dates & Location
November 1-2, 2025
9AM - 6PM
Kattendijkdok-Oostkaai 12, 2000 Antwerpen
Antwerp, Belgium
📍 12 Antwerp
A venue in central Antwerp in a historic building from 1907 to work, show, talk - and move!
Reheat Practices
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Rhythmic movements designed to open your joints, improve physical interconnection and heighten awareness of your psycho-physiological state.
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Gain a deeper understanding of where you are storing frictions in yourself and in your relations with others - empowering you to make the necessary corrections in your lifestyle.
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Play is your brain’s favourite way of learning. It helps you to humorously reshape your own habits while on the move. You’ll develop confidence in your ability to adapt, see new options and thrive when meeting obstacles.
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Get nearer to your intuition and learn to trust what your body tells you to take bold steps towards living in alignment with your integrity and imagination.
Reheat Teachers
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Olivier Goetgeluck has been coaching driven people in sports,
business & personal development for over 12 years to reconnect to their body, get unstuck & take creative action.
He is trained in somatic system Vegetative Training that is oriented at self-healing through non-doing and received 7+ years of education in the innovative human development platform Fighting Monkey Practice.
If Olivier would be asked to close with a question he would ask:
“What is it, in you, that wants to move?” -
Natalia is performer and teacher who has received education in Traditional Chinese Medicine and is an instructor of Fighting Monkey Practice (13+ years of experience).
She travels worldwide to teach and is an online coach for the mentorship program of Fighting Monkey.
If she would be asked to close with a quote she would say:
“All I ask is that you step with me into the boundlessness,
where constancy, quietude and peace, infinite emptiness
reign.”
Reheat Yourself in Antwerp
📍12 Antwerp
November 1-2
Saturday-Sunday 9AM-6PM
Join at Early Bird rate until September 14.
After 14/9 join as Late Bird at €347.
Frequently Asked Questions
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Experience with the material we use is not required. The only requirement to join a workshop is to be open to explore.
We’ve had participants from 18 to 73 years old at our workshops.
The real question is not about experience but: are you open to play with trying new ways of thinking and moving? Yes? Then this is for you! -
Yes, you can.
Transfer the payment with mention of Your Name + Name of the Workshop to:
Goetgeluck
IBAN: BE33 0689 4516 0246
BIC: GKCCBEBB
Sint-Janstraat 8,
2140 Borgerhout
BelgiumPlease mail me a screenshot after the payment at oliviergoetgeluck@gmail.com to communicate your participation.
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Yes! Two weeks before the Reheat we will reach out to you to join a Whatsapp group to share transport from the airport to the location so those who look for a shared ride can connect.
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Yes! Our philosophy is to never stop moving, even when there’s an injury.
Important is ofcourse that you participate within YOUR current boundaries.
We’ve had past participants who were injured or rehabbing and were looking for ways to get back in shape again.
In case there’s a specific question about injury beforehand or during the Reheat, don’t hold back in reaching out to Olivier and Natalia.
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Of course.
Payment plans are available for both Reheats weekends & coaching packages.
If you prefer to pay with a plan just contact me at oliviergoetgeluck@gmail.com and I'll send you a proposal.
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Yes, payment through invoice is possible.
21% tax will be added if you want to pay with this option.
Just send your company details and subject to oliviergoetgeluck@gmail.com
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There’s something else you want to ask or are unsure about? Then book a 20’ discovery call with Olivier HERE.
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Cancellation policy:
More than 45 days before event: 100% or keep the credit for future events (after deduction of payment processing costs)
More than 30 days but less than 45 days before event: 50% (after deduction of payment processing costs)
Less than 30 days before event: 0%